Going WILD...

A reading from Tantric Sex and Menopause. CHAPTER 8: Going Deep, Going Slow, Going Wild

Many menopausal women and peri-menopausal women feel such a lack of desire for sex that they feel totally disheartened (not all women, it just depends on our make up). They concerned they are not living up to the image that a sexy and alive woman should feel like.  Let's talk more about going wild...

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Emotional Intimacy vs Sexual Intimacy

As the years have gone on, there's one distinction that has become clearer and clearer to me around this crazy thing called Love.

And that is the pathway to sexual intimacy, well at least one with depth and sweetness - is through emotional intimacy and connection.

And by emotional intimacy, I don't mean becoming highly emotional and then making love to 'make it better'. I mean tender, heart connected, verbal and non-verbal,...

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Libido - High or Low?

Libido - High or Low?

You're both mutually attracted to each other. The passion has run high. But somewhere along the line, things changed. He wants it. You don't. She wants it. You don't.

Games and avoidances start to be played. One constantly moves towards the other for intimacy. And the other just wants to run a mile!

This can be the point where a relationship falls over or falters. For the intrepid traveller of inquiry and personal growth, this can be a challenge that can bring both of you either to new heights or bring you to your knees.

One that calls for a deepened maturity, the point where the one who wants to run, can meet the resistence or the one who is always moving towards, finds a way to healthily and lovingly contain (not suppress) your powerful desire to connect. Neither are wrong. That's the important thing to know. Neither.

It's good to realise that there IS NOTHING wrong with either. But how you RESPOND is what makes all the difference and will be the difference between breaking down the relationship or creating more building blocks and foundation for healthy intimacy.

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Christmas Message

Christmas Message

A sweet hello and a quick video message from me today. First one ever!!

Thank you for your support over the years and I wish you a Christmas period filled with love and FUN. A special blessing to those that do not have family or may be alone this Christmas. I hope you find someone to share with or something that touches your heart.

As I reflect on my year, I feel...

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When Love Hurts

When Love Hurts

 

One of the major challenges that women face in menopause and peri menopause is their desire for sex.

I had a call recently from a dear woman who has enjoyed a healthy and loving sex life for years with her husband. Now, in menopause, she was devastated as she said that sex was too painful.

It's reassuring to know for both partners that this is not uncommon. But also it doesn't have to be this way.

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It's not all about Sex

It's not all about Sex

 

Last week it was my father's birthday. He would have been 91. It reminded me of the days before he passed in January 2015, when I would sit silently with him.

Watching his closed eyes, seeing him breathe in and out quietly and gently, while stroking his body or holding his hand, my eyes would moisten. I was so moved as I contemplated the pure love of this man I could proudly call my Dad.

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