As we move through each stage of womanhood, right from when we start to menstruate, our woman's body can give us plenty of surprises.
Do you act as if nothing is happening and just 'get on with it'?
In our teens, 20's and 30's, sometimes we can get away with that, as many women's bodies can be so resilient. But this does have its consequences in later years.
Let's not make it too late before you realise that this vessel of love - your body, does need more care, more love and more consideration than perhaps you have given it.
That's what Womantime Retreat is all about.... and sooo much more. Here I share the inspiration for this new retreat, why it has been brewing inside me for 18 months and why every woman needs to know what we are sharing at this special one of its kind event.
20th - 23rd July 2017 - Kondalilla Eco Resort, Montville Qld
There are limited numbers for this retreat. We have so much buzz around this event so call me if you have any questions - 0428 726 849. Read more here.
Was it the Leo Full Moon? Was it just an off day? Am I just so ungrateful? Last Monday, yes only just last week …. I have to admit I had a total meltdown … why? …Because my face appeared on the front of a magazine...
I didn't say 'oh wow, there I am on the front of Holistic Bliss Magazine!'.
Instead I collapsed in so much self criticsim.
Have you ever felt so crippled by shame that you felt you wanted to hide under a rock and disappear?
Shame is a debilitating emotion that can cripple us at any time. Read on for what happened to me last week and how I met shame ...
Forgive me for the play on words here. Taken from Esther Perels' book Mating in Captivity, which speaks to the unnatural demand monogamy puts on couples.
Well, some couples prefer to be monogamous and if you are one of those, then you may have experienced once or twice the feeling of monotony come over your relationship, you, or the other. Or perhaps your original commitment has felt like entrapment.
Menopause can be a powerful and transformational gateway into the next stage of a woman’s life if she is willing to accept with grace the changes taking place within her body.
It’s a time of transition, physically, emotionally and spiritually, a time of stepping into a new phase of life. This is often a time when life circumstances push us to make the change we’ve been avoiding for years.
It’s a time when women can feel quite broken emotionally and result in a deep lack of self-worth, even self-hatred for not living up to the expectations of society, peers, family or self.
I heard a beautiful woman today speak of her yearning for a great intimate relationship but said she felt like a ship out to sea with no rudder. I know this feeling.
She’d done so many workshops on sexuality and webinars and courses, and to my surprise, she still felt none of them gave her what she was wanting – a deep connection with herself and connection with her husband.
I hear this often ....
I was speaking with a client the other day, who was completely confused at what happened when she was dating a man she actually really liked. They had only been going out a short time – a few dates and they made love a couple of times. It was 'delicious' as she said. Her whole being wanted to be with him and she was looking forward to the next time.
Montville, Sunshine Coast, QLD
The Making Love Retreat
Sunshine Coast, Qld