Do you have a relationship that challenges you or a situation you find difficult? The holiday season sure brings them all up doesn't it? Well I have an all time tip - it's the source, the secret to transforming your experience when it comes to the hard stuff.
It's about the body - and no! I am not giving you dietary advice or to tell you to exercise more.
I have deep compassion and am so inspired by those with disability.
There’s a silent disability that much of society lives with every day; the inability to truly express and receive love, this great love that resides in every human being. This can be so unconscious we don’t even know it’s there or even question it. And it compromises, inhibits and sabotages the potential of so many relationships.
I was in Hawaii recently ....
Was it the Leo Full Moon? Was it just an off day? Am I just so ungrateful? Last Monday, yes only just last week …. I have to admit I had a total meltdown … why? …Because my face appeared on the front of a magazine...
I didn't say 'oh wow, there I am on the front of Holistic Bliss Magazine!'.
Instead I collapsed in so much self criticsim.
Have you ever felt so crippled by shame that you felt you wanted to hide under a rock and disappear?
Shame is a debilitating emotion that can cripple us at any time. Read on for what happened to me last week and how I met shame ...
‘Resentment is like drinking poison and then hoping it will kill your enemies’
I love this quote by Nelson Mandela. What a man! …. to have endured such injustice and still have forgiveness in his heart.
It’s great to do a physical cleanse and really detoxify the body. And, how are we poisoning our bodies with emotions like resentment and bitterness? Many do not realise emotions such as these can create an enormous amount of toxicity and chemicals that can radically affect one’s health AND the health of any relationship.
Tension in a relationship can ...
Behind every judgment, every criticism, every unloving act, every unloving word, is an unmet emotion.
Emotions are the silent killers in relationships. Emotions could be seen as the dark shadow that casts its spell on the land of our love.
They are the one thing that many of us are most inept at dealing with, the reason why we are left standing saying, 'Where has the love gone?'
Resonating with this?
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