Topic: "menopause"

Excuse me God, um... I'm supposed to be a tantric goddess?!

Excuse me God, um... I'm supposed to be a tantric goddess?!

When you are a tired and busy mum, who gets time for intimacy?

As a Mum and now Grandmother, I can totally relate.

Around the time of the book launch of Tantric Sex and Menopause, I babysat my two adorable grand girls quite a lot, aged 2 and 3. Yep, young ones...

And I had them overnight for the first time. And since, many times...

well... any parent or grand parent will know ...

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Womb Wilderness to Womb Wildness

A reading from Tantric Sex and Menopause.

EMBODIMENT: From Womb Wilderness to Womb Wildness
Many women have little to no awareness of the womb, this miraculous life giving uterus with its capactiy to hold space for an embryo. It is said for it's size, it is pound for pound the strongest muscle in the female body. A small facinating organ tucked up safetly in the pelvis.

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Going WILD...

A reading from Tantric Sex and Menopause. CHAPTER 8: Going Deep, Going Slow, Going Wild

Many menopausal women and peri-menopausal women feel such a lack of desire for sex that they feel totally disheartened (not all women, it just depends on our make up). They concerned they are not living up to the image that a sexy and alive woman should feel like.  Let's talk more about going wild...

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Your body is not broken...

Your body is not broken...  A reading from Tantric Sex and Menopause.

Your body is not broken, as each woman's journey through menopause is individual - it is impossible to make all embracing statements about it. At the same time, women share in common many highly significant aspects of menopause - so sharing information with others can really empower women through this time.

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Tantric Sex and Menopause... it's here!

Diana Richardson and I are overwhelmed with joy... Tantric Sex and Menopause available for purchase! It's been a great first week: hitting Amazon Kindle Best Seller status in Australia, and #1 in Kindle Canada's Menopause category.

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When Love Hurts

When Love Hurts

 

One of the major challenges that women face in menopause and peri menopause is their desire for sex.

I had a call recently from a dear woman who has enjoyed a healthy and loving sex life for years with her husband. Now, in menopause, she was devastated as she said that sex was too painful.

It's reassuring to know for both partners that this is not uncommon. But also it doesn't have to be this way.

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Menopause and Making Love

Menopause and Making Love

Menopause can be a time of huge change for a woman. AND her love partner!

As the common symptoms intensify, women who have been so capable and successful in their career and mothering roles can find themselves floundering in the uncharted waters of uncontrollable emotion.

She can feel so tired that she becomes as irritable as a bear guarding her lair. And the rising heat of hot flushes at night...

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Menopause - The Gateway

Menopause - The Gateway

Menopause can be a powerful and transformational gateway into the next stage of a woman’s life if she is willing to accept with grace the changes taking place within her body.

It’s a time of transition, physically, emotionally and spiritually, a time of stepping into a new phase of life. This is often a time when life circumstances push us to make the change we’ve been avoiding for years.

It’s a time when women can feel quite broken emotionally and result in a deep lack of self-worth, even self-hatred for not living up to the expectations of society, peers, family or self.

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