One of the major challenges that women face in menopause and peri menopause is their desire for sex.
I had a call recently from a dear woman who has enjoyed a healthy and loving sex life for years with her husband. Now, in menopause, she was devastated as she said that sex was too painful.
It's reassuring to know for both partners that this is not uncommon. But also it doesn't have to be this way.
Menopause can be a time of huge change for a woman. AND her love partner!
As the common symptoms intensify, women who have been so capable and successful in their career and mothering roles can find themselves floundering in the uncharted waters of uncontrollable emotion.
She can feel so tired that she becomes as irritable as a bear guarding her lair. And the rising heat of hot flushes at night...
Menopause can be a powerful and transformational gateway into the next stage of a woman’s life if she is willing to accept with grace the changes taking place within her body.
It’s a time of transition, physically, emotionally and spiritually, a time of stepping into a new phase of life. This is often a time when life circumstances push us to make the change we’ve been avoiding for years.
It’s a time when women can feel quite broken emotionally and result in a deep lack of self-worth, even self-hatred for not living up to the expectations of society, peers, family or self.
Resonating with this?
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