Topic: "the body"

It's Woman Time

It's Woman Time

As we move through each stage of womanhood, right from when we start to menstruate, our woman's body can give us plenty of surprises.

Do you act as if nothing is happening and just 'get on with it'?

In our teens, 20's and 30's, sometimes we can get away with that, as many women's bodies can be so resilient. But this does have its...

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Still Sex - Dynamic Stillness

Still Sex - Dynamic Stillness

 

I've been contemplating the idea of Dynamic Stillness in relation to making love lately.

To me Dynamic equals life force.

Stillness equals power as it's in the deep inner space of our being that power resides.

So Powerful Life Force is what we are talking about.

How to be dynamically still in your life and whilst making love?

It seems like a contradiction. Surely you have to move for something to be dynamic? For it to be fun, to be interesting?

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Menopause - The Gateway

Menopause - The Gateway

Menopause can be a powerful and transformational gateway into the next stage of a woman’s life if she is willing to accept with grace the changes taking place within her body.

It’s a time of transition, physically, emotionally and spiritually, a time of stepping into a new phase of life. This is often a time when life circumstances push us to make the change we’ve been avoiding for years.

It’s a time when women can feel quite broken emotionally and result in a deep lack of self-worth, even self-hatred for not living up to the expectations of society, peers, family or self.

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The Secret to Your Feminine Vitality

The Secret to Your Feminine Vitality

I think the first time I truly became aware of my breasts from the inside was when I began breastfeeding my first child at the age of 24. Unbeknown to me, I was being initiated into a phase of womanhood that at the time was simply a practical and healthy choice for my child.

Little did I realize the true pleasure I’d receive from this nurturing and nourishing experience of feeding...

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My Zurich Experience – The Attracting Force of Woman

My Zurich Experience – The Attracting Force of Woman

I was just in Zurich recently and I found myself with half an hour to wait to meet my partner downstairs outside our hotel. The hotel was by the river Limmat, and outside were lovely little tables right on the river where the Swiss enjoy their drinks and coffees. Instead though, I decided to go back upstairs and use the time to lie on the bed and relax - and...

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