Topic: "women"

How I transformed Depression

How I transformed Depression

 

The #metoo campaign a few weeks ago highlighted the burden women (and men) carry in the realm of sexuality, abuse and harassment, often resulting in debilitating depression and anxiety, as well as many other dire consequences.

Basically, a light goes out when there's sexual abuse, any abuse. Or any kind of shock or deep hurt. Or harassment. A contraction, a hiding, a retreat from life. A shrinking and consequent 'forgetting' of who you really are.

Until we can find something that liberates us from the constant pain and suffering that is depression, we are not free.

The incidence of depression is said now to be 10 times more than in the 1950's....

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Body Image - the Female Curse

Body Image - the Female Curse

As I've grown older and going through the changes as a post-menopausal woman, I can't say that I have escaped body image issues through my years or that I was that artful at not passing this on as a young Mum. I'm sad about this. Yet it's so common. Even with the best of intentions, somehow our children absorb it, if not from the overculture around us.

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It's Woman Time

It's Woman Time

As we move through each stage of womanhood, right from when we start to menstruate, our woman's body can give us plenty of surprises.

Do you act as if nothing is happening and just 'get on with it'?

In our teens, 20's and 30's, sometimes we can get away with that, as many women's bodies can be so resilient. But this does have its...

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My Virgin Birth

My Virgin Birth

 

Birthing my two children changed me forever.

I am not one to use goddess clichés as I think that word has become a soulless commodity of the new age, but I have to say that at 30 years of age, while birthing my second child , my daughter, at home, I felt the full girth of the goddess move through me like a force

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Libido - High or Low?

Libido - High or Low?

You're both mutually attracted to each other. The passion has run high. But somewhere along the line, things changed. He wants it. You don't. She wants it. You don't.

Games and avoidances start to be played. One constantly moves towards the other for intimacy. And the other just wants to run a mile!

This can be the point where a relationship falls over or falters. For the intrepid traveller of inquiry and personal growth, this can be a challenge that can bring both of you either to new heights or bring you to your knees.

One that calls for a deepened maturity, the point where the one who wants to run, can meet the resistence or the one who is always moving towards, finds a way to healthily and lovingly contain (not suppress) your powerful desire to connect. Neither are wrong. That's the important thing to know. Neither.

It's good to realise that there IS NOTHING wrong with either. But how you RESPOND is what makes all the difference and will be the difference between breaking down the relationship or creating more building blocks and foundation for healthy intimacy.

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When Love Hurts

When Love Hurts

 

One of the major challenges that women face in menopause and peri menopause is their desire for sex.

I had a call recently from a dear woman who has enjoyed a healthy and loving sex life for years with her husband. Now, in menopause, she was devastated as she said that sex was too painful.

It's reassuring to know for both partners that this is not uncommon. But also it doesn't have to be this way.

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Porn or Pawn? The latest on Porn, Kids and Relationships in Australia

Porn or Pawn? The latest on Porn, Kids and Relationships in Australia

The use of Pornography must be one of the most polarising subjects around when it comes to sexuality and relationships.

Shrouded in secrecy, both women and men, silent for their own reasons - men for their shame and guilt. (Men more commonly use Pornography more than women)

And women, for their feelings of betrayal and shame that they are 'not enough' for their husband, who has to resort to porn to satisfy him.

A sense of failure prevails for both. Deep wounding is triggered and is created fresh in the moment, as each click drives another relationship to the wall.

(Please note some aspects of this post may offend)

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As Women are we lost?

As Women are we lost?

As women are we lost?

Are we striving too hard for some idealised dream of sex and love, floundering around in the mind's swirling offerings, exhausted by the effort of seeking?

Are we getting buried by our own expectations, leaving us incapable of truly expressing our God-given nature? Love?

We put great weight on sex, and its ability to deliver the final frontier of ecstasy, of power, of love.

Buried beneath the rubble of...

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Menopause and Making Love

Menopause and Making Love

Menopause can be a time of huge change for a woman. AND her love partner!

As the common symptoms intensify, women who have been so capable and successful in their career and mothering roles can find themselves floundering in the uncharted waters of uncontrollable emotion.

She can feel so tired that she becomes as irritable as a bear guarding her lair. And the rising heat of hot flushes at night...

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Menopause - The Gateway

Menopause - The Gateway

Menopause can be a powerful and transformational gateway into the next stage of a woman’s life if she is willing to accept with grace the changes taking place within her body.

It’s a time of transition, physically, emotionally and spiritually, a time of stepping into a new phase of life. This is often a time when life circumstances push us to make the change we’ve been avoiding for years.

It’s a time when women can feel quite broken emotionally and result in a deep lack of self-worth, even self-hatred for not living up to the expectations of society, peers, family or self.

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