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"While I was in the thick of perimenopause (23 years ago), all I remember thinking was I...
I hear women in midlife saying, 'I took my power back. I feel powerful now.
This is a wonderful...
"Menopause was my biggest excuse.
It's completely mind-blowing to me. To get from a zero ......
Women are brave. Women are powerful. Women are resilient. Women are beautiful.
What we have been...
Recently, in the early hours of the morning I finished the book, The Seven Skins of Esther...
Is sex really over in midlife?
My answer is an unequivocal NO! Definitely not.
But many often...
'Normal' everyday sex, over time, and in long-term relationships can often turn out to be quite...
The words sex and menopause have been two of the most taboo subjects.
Add the word Tantra to that...
My third grandchild, Isla Rose was born last week. I was waiting in the wings, looking after...
Sometimes I think I'm just way too sensitive for this world. But if you're reading this, maybe...
Recently I sat down with Shae Elise Allen from ‘Midlife Pleasure & Power’...