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I never expected to feel more vulnerable as I got older.
Perhaps I thought I’d be in a rocking chai...
"While I was in the thick of perimenopause (23 years ago), all I remember thinking was I wan...
You know when you have an experience that has touched your heart so deeply that you will never for...
I hear women in midlife saying, 'I took my power back. I feel powerful now.
This is a wonderful thi...
Women are brave. Women are powerful. Women are resilient. Women are beautiful.
What we have been th...
By midlife and indeed for some even earlier, there are losses that are so achingly difficult to navi...
‘What she doesn’t see is how unsafe it feels to move towards her. It feels so vulnerable and unsafe ...
'Love is not a relationship. Love is a state of Being.'
One of my favourite quotes from Osho.
La...
Recently, in the early hours of the morning I finished the book, The Seven Skins of Esther Wilding b...
Is sex really over in midlife?
My answer is an unequivocal NO! Definitely not.
But many often feel...
'Normal' everyday sex, over time, and in long-term relationships can often turn out to be quite stal...