When Michelangelo was asked 'How did he create the David?', he said, "The form is already there, I just take away what it is not."
I spent time with my grandchild the other day. I wonder at who she will be in twenty years time. How will life mould her.
She reminds me of how we are born as a pure expression of love and innocence and then as we grow older, we seem to develop ways of hiding away this love, as protection or survival.
I wonder that our purpose is to be the loving sculptor, to remember this love and find ways to allow what isn't love to fall away, to let down our guard, to reveal who we really are.
Right now, in your current life, how much are you holding back your love?
Or not letting love in?
There's a difference between appearing loving, and truly BEING LOVE.
At the last Making Love Retreat with Gene in Switzerland, I had a huge epiphany - it was like a light went on and showed me very subtly how I can hold back love. As much as we love each other.
And how subtly I can put up a barrier to love.
And there were good reasons for that, as a young child I needed that. But it had stayed with me until now, as a default pattern of protection that has prevented the flow of love to a degree. Is this you too? Whether you are in an intimate relationship or not?
The thing is that in the process, we don't even let the love into our own hearts for ourselves.
It hurts to hold back love. In fact it aches.
And it hurts to hold up a barrier to love. Actually it’s exhausting.
The ego is always working so hard creating ways to preserve the body, or mind, or emotional being and that puts such a load on the nervous system.
It is our resistance to love, or protecting against love, or our stopping of love, that is hard work!
In the safety of the environment and how the retreat was kind of sculpting away on my soul, I couldn't hold back anymore. The protection fell away in an avalanche of tears one day. I was left feeling as innocent and as sweet as a small child. It was like I had been cleansed, or purified and only Love was left, that sweet pure innocence.
And it hasn't left me.
Now when I tune in, I can honestly say I feel love from my fingertips to my nose, from my heart to my toes, right inside every cell of my body.
And it hasn’t gone away. I say this with great humility - I now know, not as a theory, but viscerally, integrally, that I AM LOVE and that my body is innocent.
My body is pure.
My body is LOVE.
You are this too.
And to go into sexual intimacy from this innocence, this sweetness, this purity, this love, is a whole other thing. THIS transforms you. This is what lifts you to a higher love. This and more is our potential. This is YOUR potential.
I am feeling extra excited about our upcoming events after this experience.
If you are in a couple and feel it's time to transform your relationship, deepen your love and inspire your life, come to The Making Love Retreat . If you are a woman, single or partnered, and you ache to feel and embody this love, and yearn to feel empowered in your femininity join us at Feminine Awakening.
Is it time to value yourself and your relationships? Make that commitment to yourself. Contact me on 0428 726 849 if you'd like to have a chat.
How do you hold back your love, to yourself, to others? feel free to leave a comment below.
P.S Your body is not broken. Menopause is a gateway, a privilege, a time to embrace change with grace and step into a life that is empowered, loving and alive. This is your birthright as a woman. You have been waiting for this all your life... Buy mine and Diana's book Tantric Sex and Menopause on Amazon AUS, Amazon US & Amazon UK.
2020. The year of crumbling, also the year of opening. Opening doors that were perhaps closed.
Intimacy is about opening doors. Doors that have been shut for too long. Doors that need a little prying open. Doors that need the hinges oiled with love and understanding, so they open more easily.
Never before has the human connection been more important than now. The heart, compassion, understanding, empathy, even more potently needed. We...
This one. Me, 23, in Rockhampton in 1984.
A few months later my whole life was about to be turned upside down. I was having a heap of fun, had the best job ever. Art teacher at Rocky Girls Grammar. So good. Never really had any aspirations. Was just like a leaf floating along the river of life.
It’s been years and years since I’ve allowed myself time to r e a l l y, t r u l y, w h o l e h e a r t e d l y relax.
Cortisol levels rising before, during and after menopause make anxiety a very real thing for many mid-life women. So delicate is a woman’s hormonal system it makes times like these a must for us to maintain balance.
This is becoming common knowledge now but when I was researching for our book, Tantric Sex and Menopause almost 5 years ago, no one was talking about it.
For years I have written about women closing down sexually. I'm kind of known for it.
But the thing is that men close down too. We all do - it is not necessarily gender specific.
It's just that men usually have naturally high testosterone, rising by 800% in a boy's teens, which makes him highly sexually driven, also give that it is his dymanic pole, in a Tantric sense.
Testosterone can remain high until his 50's - 60's and still quite a reasonable level into his 70's, as long as he is healthy.
But some men find that they have absolutley no drive for sex and no erection at all, even at younger ages - 30's - 40's. And the heart breaking thing is - like women, is that they don't want to be closed....
There's an acceleration of consciousness sweeping the planet right now. Can you feel that?
Things that were 'fringe' 30 years ago are now mainstream.
Conversations that were behind closed doors are now open and in the nightly news - abuse, depression, anxiety, sex offenders and narcissistic leaders being called out etc etc.
The world is now wanting authenticity. Not a glossed version of 'I have it all together' - it's about realness.
There's one real conversation that I am glad is being had now too and it's about another change - 'the' change - yes the change women go through anywhere from their late 30's, 40's, 50's. Menopause, peri-menopause.
There's nothing more real than your body changing unexpectedly or even gradually - looking down at it and seeing what once was up is now down!